deep house yoga 2.0
yoga + music + freedom
with yogini mrinalika bhanjdeo
art + interaction24th October | 54 Chowringhee| 4:30 pm - 6:30 pm
hosted by the space at 9/2
Deep House Yoga combines music and yoga to allow you to flow through different asanas (postures), focusing on breath and movement.
No prior yoga experience is required, the class will be open to beginners. It will consist of a 1-1.5 hours of hatha yoga postures, combined with meditation and breathing. The theme of this session is freedom through movement, inspired by Mrinalika's teacher Bex Tyrer.